Workout inspiration 2012

It’s official, we are going to Jamaica! In 5 weeks…..eeps!! Time to get in shape! I have not been able to get into a workout schedule in a long time and I don’t know why. I always love how I feel after I work out, I have more energy, less appetite and I love feeling strong and fit. Corey used to be extremely active as well but since he had two knee surgeries only about a year apart, and also starting a new job that is beyond demanding, he is also having a hard time getting back into a fitness routine. So we decided to try P90X.

So far so good. The first workout was harder than I expected so I am looking forward to seeing how I feel in a few weeks. I am also trying to squeeze in some extra treadmill time for a little added cardio. The problem I have with cardio is that I get really bored if I don’t have good music to listen to. And my playlist gets old fast when I listen to it everyday so switching it up is key. When I was approached by Run Hundred I was immediately intrigued. You can subscribe and get a fresh list of heart-pumping tunes for great workouts twice a week! Better yet, it’s free!! It was always such a pain to search all over the internet for good playlists, but this site allows your to choose what genre you like. It was so easy! Here is my first list that I tried out today and I must say, it worked like a charm – best workout I’ve had in a while! Check out the site and let me know what you think!

  • Tim Berg – Seek Bromance (Avicii Vocal Edit)
  • Katy Perry – The One That Got Away
  • Alexandra Stan – Mr. Saxobeat (Maan Studio Remix)
  • Flo Rida – Good Feeling
  • Wolfgang Gartner & Will.I.Am – Forever
  • Hot Chelle Rae – Tonight Tonight (Goldstein Remix)
  • Taio Cruz & Flo Rida – Hangover
  • Enrique Iglesias, Pitbull & The WAV.s – I Like How It Feels
  • Kaskade & Skrillex – Lick It
  • Kelly Clarkson – What Doesn’t Kill You (Stronger)
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My Manicotti Man

Corey loves manicotti. No, he really loves manicotti. And since I love him, we had manicotti the other night – vegetarian of course! This week we challenged ourselves to eat in everyday, so I decided he could cook one night 😉

It was really nice being the one waited on and truthfully, he is a great cook. When we first met though he was used to Mama’s cookin’. Butter, cheese, meat, salt and sugar were his 5 main food groups and boy did his life change when we started living together! He has now eaten things he never dreamed of (insert Green Goddess soup…which he loved, might I add…) So I agreed to the manicotti so long as he did his best to make it healthy (without losing the taste). So while I would have loved to have seen more veggies incorporated into this dish, it was very delicious.

(P.S We had a side salad to make up for the lack of veggies which was a great pair with the heavy pasta. And I apologize for the lack of pics, I really took advantage of my night off….)

Corey’s Manicotti (adapted from Food Network’s)

Ingredients

  • 12 Manicotti shells
  • A little less than a whole bag of spinach (you could go with the whole bag, honestly)
  • 3 cups or so of marinara or spaghetti sauce (we just used store bought)
  • 1 1/2 cups of part skim ricotta cheese
  • 1 cup of shredded part skim mozzarella
  • 2 large eggs
  • 1 cup of Parmesan cheese
  • Pinch of nutmeg
  • Ground pepper and salt to taste
  • Large baggie
  • Optional: Fresh parsley for garnish

Directions

1. Bring a large pot of water to a boil over high heat, and season generously with salt. Fill a medium bowl with ice water and season with salt, as well. Boil the spinach, uncovered, until tender, about 3 to 4 minutes. Remove with a slotted spoon, (do not drain), and immediately plunge the spinach into the ice water. Drain and squeeze the excess water from the spinach and finely chop. (NOTE – You can also saute the spinach instead of boiling, boiling makes the spinach lose some of its nutritional value and I tend to think sauteing just tastes better.)

2. In the same large pot of boiling water, cook the pasta shells until al dente (tender but still slightly firm – VERY IMPORTANT! If you overcook them, they will fall apart when your trying to stuff them…) Drain and pat dry.

3. Preheat the oven to 350 degrees F.

4. Cover the bottom of a 9- x 13-inch ovenproof baking dish with 1 cup of the marinara sauce. In a medium mixing bowl, evenly combine the ricotta, mozzarella, and 1/3 cup of the Parmesan, the eggs, and the spinach. Season with a few sprinkles of salt, nutmeg, and pepper to taste. You can try to spoon the cheese mixture into the manicotti shell but we opted for the baking approach and put our mixture in a large baggie with one of the corner cut to create a small hole to fill the shells. Fill one side then the other until they are bustin’ with cheesy goodness.

5. Line them up in the baking dish. Cover with the remaining sauce. Scatter the remaining cheese on top. The sauce will sort of bake into the shells for optimum taste so don’t worry, your not wasting the sauce! Bake for 30 minutes, let sit for 5 minutes then serve.