Avocados are high in mono-saturated fat which improve cardiovascular health as well as help regulate blood sugar levels. Corey and I always whip up a bowl of fresh guacamole when we have guests over because it is so healthy and everybody loves it! I also make avocado pudding all the time as a healthy way to satisfy my sweet tooth. I was lucky enough to receive this package from California Avocados Direct.com
- 3 ripe avocados (ripe means it is a little squishy to the touch)
- Handful of cherry tomatoes; chopped
- 1/4 onion; chopped
- 1/4 of a bunch of cilantro; diced
- Juice from 1/2 lime
- Cayenne pepper and sea salt to taste
Just for you all, the great folks at California Avocados direct are offering 25% off for the next 48 hrs if you enter the promotional code “Jessica”. This makes an awesome gift for someone or for yourself! Click here to check out the website.
Other avocado recipes
What is your favorite way to use avocados?